Healthy teeth and gums make it easy for you to eat well and enjoy good food. Several problems can affect the health of your mouth, but good care should keep your teeth and gums strong as you age.
There is a right way to brush and floss your teeth. Every day:
- Gently brush your teeth on all sides with a soft-bristle brush and fluoride toothpaste. Replace your toothbrush every 3 to 4 months.
- Use small circular motions and short back-and-forth strokes.
- Brush carefully and gently along your gum line.
- Lightly brush your tongue or use a tongue scraper to help keep your mouth clean.
- Clean between your teeth with dental floss, pre-threaded flossers, a water flosser, or a similar product. This removes plaque and leftover food that a toothbrush can’t reach.
- Rinse after you floss.
- People with arthritis or other conditions that limit hand motion may find it hard to hold and use a toothbrush. Some helpful tips are:
- Use an electric or battery-operated toothbrush.
- Buy a toothbrush with a larger handle.
- Attach the toothbrush handle to your hand with a wide elastic band.
two hands show how to make a toothbrush easier to hold with a utensil holder and a rubber bandSee your dentist if brushing or flossing causes your gums to bleed or hurts your mouth. If you have trouble flossing, a floss holder may help. Ask your dentist to show you the right way to floss.
Want to learn more or book an appointment contact us now on :
📞 Phone: +91 9322122111/ 9323133222
📬 Email: blisskindental1@gmail.com
🌍 Website: https://blisskindental.com
📍 Location: BlissSkinDental,6 Hilton Apartment,35-A Hill Road,Bandra-50 AS,Opp Alco Shopping Centre,Mum-400 050.
Google Location: https://g.page/BestskinDermatologistinBandra?gm
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